Food can have an artistic quality. Think cosy, candlelit meals and considering the details, such as spices or the way ingredients are arranged on the plate. Or, picture special occasions, the way food brings people… View Full Post

If you’ve been following this blog for a while, you’ll know my food philosophy revolves around abundance, simplicity and balance. Abundance and balance go hand in hand to combat myths perpetuating restrictive eating habits and… View Full Post

I admire anyone who can get through the winter without having soup at least once. I am dismayed by abrupt days, the onset of darkness at 4 o’clock and trying to find a compromise between… View Full Post

In between complaining about the cold and longing for summer salads, I sometimes remember that winter is one of the best times to get creative with your meals, and that ‘winter’ and ‘salads’ are not… View Full Post

Do you ever come across those ridiculously photogenic oatmeal bowls topped with exotic fruit sourced from the soils of Narnia on Instagram and sigh with jealousy? After all, given the popularity of oatmeal/porridge as a… View Full Post