Disclosure: some of the links in this post are affiliate links. This does not result in any extra cost for you, but it does mean that I make a commission if you click through and… View Full Post

Where does positive change in life come from? What is the key ingredient, the compass? Mindset is an obvious answer: it’s no secret that how we view ourselves, other people and circumstances determines the direction… View Full Post

I approach any trend with a degree of scepticism. I question whether it is right for me, just because it has worked for a seemingly large portion of the population (to give an example, I… View Full Post