Food can have an artistic quality. Think cosy, candlelit meals and considering the details, such as spices or the way ingredients are arranged on the plate. Or, picture special occasions, the way food brings people… View Full Post

If you’ve been following this blog for a while, you’ll know my food philosophy revolves around abundance, simplicity and balance. Abundance and balance go hand in hand to combat myths perpetuating restrictive eating habits and… View Full Post

Before you run away screaming, I am not here to regurgitate the same sentences weaved into the net of health-conscious media, waiting to catch anyone with even a slight appetite for self improvement. Countless articles… View Full Post

While sighing like a conservative old man at the excesses of young people culture, I think we should abandon a cynical, pessimistic attitude towards the digital age in the past. I can proudly declare myself… View Full Post

With my hands covered in blisters and talcum powder, achy joints despite being aged fifteen, and thought racing through my head, I sit and cry in the gym changing rooms. The world is ending. Despite… View Full Post