Russian-style Hash Browns (‘Draniki’) Recipe: Vegan and Healthy

Hi everyone! I am back, with my first ever recipe post. I’ve been wanting to write one for a while, and I thought: why not sprinkle some cultural heritage into my debut, and veganise a…

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Let’s Talk Mental Health: Sleep Anxiety and Insomnia.

A truly ‘ideal’ lifestyle – the definition of which is subjective – is, I would argue, impossible to achieve. In some instances, mere time constraints may get in the way: you miss workouts because of…

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